"Your baby does not need a perfect parent. They need a regulated one."

Pregnancy and early parenting are filled with love and moments that feel overwhelming, exhausting, and unpredictable. In this engaging and relatable session, Tracy Patton blends humor, real-life insight, and practical strategies to explore how stress impacts both caregivers and babies. Participants will learn simple, sensory-based tools to create calm, strengthen connection, and support healthy development.

Objectives:
- Understand how stress impacts caregiver regulation and infant development
- Practice simple, sensory-based strategies to support calm
- Apply everyday routines to build connection and co-regulation